The programs include…
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For the individual who needs one-on-one attention from an assigned Certified Strength and Conditioning Specialist. If you’re someone who hasn’t exercised in a long time (or ever), has an injury, or nervous about working with a coach then private personal training is the right fit for you. We work with you to develop the most effective and efficient way to reach your goals. A Certified Strength and Conditioning Specialist will work with you to overcome any past injuries, muscle imbalances, and safely progress you towards your goals. Every aspect of private personal training is specific to your needs and goals.
Utilize the revolutionary FitRanX training system, which is a new way to workout and make it fun. In fact, we are the only gym in the area that uses this exclusive training system. This program is for someone who thrives on working in a group, likes to be challenged, and is motivated by competition with themselves or others. You will be able to compete with others to get to the next level and be listed on the International Fitness Ranks. The classes cover all areas of fitness that’ll transition you into an athlete and ensure that you’ll reach your goals quickly. The workout sessions are great for the busy individual because with this unique system you can get a better workout in 30 minutes than a full hour.
For everyone who wants to Train Like A Fighter and Look Like A Champion!
At Knock Out Kickboxing Delray, our clients know that a training certificate doesn’t mean anything if you don’t have the know how to get your clients results.